One Woman. One Blog. Conquering Gluten-Free Home Cooking, Organizing, Decorating, and Everything in Between.
Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts
Thursday, July 5, 2012
Cheese and Turkey Stuffed Mini Peppers
I have been recovering from abdominal surgery, so I haven't been able to cook much at all (Dr.'s orders... I promise!) Instead I've been stuffing my face with far too much food generosity from my in-laws, and eating out more than I should since I haven't felt much like cooking. I've gained about 5 lbs I think and I've about had it... so it's back on the healthy eating bandwagon today so I don't feel so much like an overstuffed Italian sausage. These little beauties are my new obsession (the peppers, that is). They are Mini sweet bell peppers and they are so great for me since I love bell pepper but can't ever seem to use a whole pepper in a dish. And they also make gorgeous little finger food like this!
I wanted a pop of protein, so I grabbed some cream cheese and roasted turkey lunchmeat from the fridge. The following is the result.
Cheese and Turkey Stuffed Mini Peppers
2 T. Cream cheese
3 mini peppers
2 slices, thinly sliced oven roasted turkey (Land o' Frost is what I used)
1/8 t. garlic salt
1/4 t. Italian seasoning
Slice the tops off the mini peppers and remove any seeds from the interior. Cut the slices of turkey into three portions and stuff one portion in each of the three peppers. In a small bowl or measuring cup, mash together cream cheese with the seasonings until well blended. Smear generous amounts of cream cheese mixture into the peppers on top of the turkey, be sure to fill them to the top! Now, enjoy.
Ratings from the Experts*: 10/10 from me, for snacking it's a filling, healthy snack that packs a healthy protein punch in addition to a nice serving of veggies.
Sunday, March 6, 2011
Day 21: Guest Post! Nutty Salmon Asparagus Bacon Wraps
My hubby practically forced me out the door for a run and took over my blog for the night. I happily complied. So take it away, sweetie!
Sometimes the recipes I pick are chosen due to an odd mix of ingredients I find in the cupboard or freezer. Tonight it was a can of salmon and half a package of frozen asparagus. Hmm. What to make? So I found a recipe that sounded good and was easy enough to modify using ingredients on hand. Behold the
Nutty Salmon Asparagus Bacon Wraps
What you'll need:14.75 oz can Wild Alaskan Salmon
1 T Olive oil
2/3 c Almonds
1 t Safflower oil
1 T onion, finely diced
1 clove garlic
1 T mayonnaise
1 t. Parmesan cheese
1 t. spicy brown mustard
1 t. chives
1 t. old bay seasoning (see recipe here)
1 egg white
bunch of fresh asparagus (about a dozen stalks)
1 dozen pieces of bacon
I started by chopping the almonds in a food processor, adding some safflower oil and a dab of melted butter to make nuts moist and gooey. Other nuts, like pinion nuts or some pecans may be oily enough to stick together on their own, but these almonds weren't.
Next, I chopped the onion and garlic in the food processor then sauteed them in butter. When these were translucent, I mixed them with the following ingredients in a bowl: beaten egg white, almonds, mayo, cheese, mustard, old bay, and chives.
- I beat the egg whites with a hand beater until they were slightly foamy. I can't say this was an important step, but in my book, you're either using egg whites (with no yoke) for texture (so you need to beat them) or you're disagreeing with God and birds everywhere about what makes a good egg.
- It was at this point I realized I didn't have the Old Bay spice, so this step took a little longer while I mixed some up following the first recipe on this page. Also, I think this mixture may have turned out a titch too salty.
I drained the salmon and cooked it in a pan with the olive oil, breaking it apart and picking out anything that looked like a bone. Fish bones and I don't get along. I'm not sure what the term for this is when you're working with salmon, but if it was beef I'd say I was browning it. Although the original recipe called for cooling the salmon in the fridge, I skipped that part because I don't have all day.
This mixture should have all the ingredients in it now except the asparagus and bacon, and should be firm and sticky enough to form balls, like a cookie dough. If not, chilling it for about an hour in the fridge could help.
I cut the asparagus into pieces about as long as a bacon rasher was wide, and placed them a couple of asparagus pieces on each rasher. Then I formed a ball of nutty salmon dough and put it on the asparagus, and wrapped the bacon around it adding more asparagus on the sides and top. I used about one stalk of asparagus per salmon cake, and sealed the whole thing with a toothpick.
Taking a hint from the original recipe, I used the broiler pan and lid so the bacon grease could drain off, and baked these at 375 for an undetermined amount of time - just long enough for the bacon to look crispy, probably about half an hour or less.
Ratings from the Experts*:
Jen: 8, it's a bit on the salty side
John: 7, too salty for my tastes, although a lot of seafood I've had tends to be saltier than I'd prefer. Also, I've never been a huge "wrapped in bacon" fan. It could also use more asparagus - 2 stalks per wrap. I would also be interested in trying this with pecans, I think they would bring more flavor than the almonds did. However, I'll be taking these to work...they won't spoil in the fridge.
Saturday, February 19, 2011
Day 6: Healthy Trail Mix
I found out we're making a bit of an unexpected road trip to Dallas this weekend through next week for my husband's work. Since I'm becoming more conscious about healthy food, I came to the succinct conclusion that Convenience Store Gourmet is not going to cut it for snacks. I did a little searching online searching for inspiration and came upon suggestions for trail mix, but I hate the sodium content in many of the processed trail mixes, so I made my own.
Healthy Trail Mix
What you'll need:
1 1/2 c granola or rice based cereal (I used Aldi's GetBalance Crunch)
1 c Cheerios
1 1/2 c Corn Chex
1 c Almonds
1 c Dried mixed berries (strawberries, cranberries, blueberries)
1 c Semi-Sweet chocolate chips
Put in a large container, shake until well mixed.
Rating from the Experts*: For a much healthier mix, no added salt, and some good sweet stuff I give it a 10/10. If my husband is any indication, he immediately came over and dipped his hand into the tupperware container and started scarfing it down, eliciting sounds of approval.
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